Cinnamon Benefits

Cinnamon is a herb traditionally used by many ancient cultures. It is indicated for a variety of ailments including gastrointestinal problems, urinary infections, relieving symptoms of colds and flu and has remarkable anti-fungal and anti-bacterial properties. Some studies have shown that Cinnamon helps people with diabetes metabolise sugar better.

Most therapeutic uses of Chinese cinnamon bark are rooted in its historical use as a traditional medicine and on laboratory and animal studies. Test-tube or animal research does not guarantee safety or effectiveness in humans, but German health authorities (Commission E) do approve of cinnamon bark for mild gastrointestinal spasms, stimulating appetite and relieving indigestion.

It is used in flatulent dyspepsia, dyspepsia with nausea, intestinal colic and digestive atony associated with cold & debilitated conditions. It is known to relieve nausea and vomiting, and because of its mild astringency it is particularly used for infantile diarrhea.

Cinnamon warms and stimulates the digestive system, useful in weak digestion, colic, griping, diarrhea, nausea and vomiting, wind and distension. The tannins have an astringent action, stemming bleeding in nosebleeds, heavy periods and resolving diarrhea and catarrhal congestion.

Soothe an upset stomach:

Cinnamon extracts have been used medically to treat gastrointestinal problems and to help calm the stomach. Cinnamon is a carminative, an agent that helps break up intestinal gas that has traditionally been used to combat diarrhea and morning sickness. Both test-tube and some animal studies have found that cinnamon may help to relieve mild abdominal discomfort caused by excess gas.

Clear up urinary-tract infections:

One German study showed that Cinnamon "suppresses completely" the cause of most urinary-tract infections (Escherichia coli bacteria) and the fungus responsible for vaginal yeast infections (Candida albicans).

Allow diabetics to use less insulin:

Some studies have shown that Cinnamon helps people with diabetes metabolise sugar better. In adult-onset (Type II) diabetes, the pancreas produces insulin, but the body can't use it efficiently to break down blood sugar.

Cinnamon is also a great source of manganese, fiber, iron, and calcium. As a result, it has been used as an effective home remedy for: So

Cinnamon may help:

• Reducing blood sugar levels
• Cinnamon is Useful for treating Type 2 Diabetes.
• Lowering cholesterol.
• Aiding digestion.
• Treating diarrhea.
• Curing the common cold.
• Reducing arthritis pain.
• Boosting memory and cognitive function.
• Cinnamon is used in dental floss and toothpaste because its a powerful antiseptic. It has the ability to destroy disease-causing bacteria, fungi, and viruses.
• Eliminating bad breath.
• Curing headaches and migraine pain.
• Anti-inflammatory
• Anti-Microbial
• Anti-Fungal Activity
• Improves memory
• Boosts Brain Function
• Protects Against Heart Disease
• Prevents unwanted clumping of blood platelets
• More antioxidant than many so-called antioxidants
• Blood Purification.
• Cinnamon inhibits a substance in the blood called thromboxane A2, which causes clots.
• Cinnamon also harbors a compound known as propanoic acid that was found to have favorable affects for peptic ulcers.
• Consequently, this compound not only stops the formation of stomach ulcers, but it also does not interfere with the production of gastric acid.
• Infections. Due to its antifungal, antibacterial, antiviral and antiseptic properties.
• Healing. Cinnamon helps to stop bleeding, and facilitates the healing process.
• Indigestion
• Cinnamon helps to stop shortage of gastric acid, which in turn can lead to indigestion.

·         Respiratory problems. Cinnamon helps in cold, flu, influenza, sore throat and congestion.

·         Menstruation. Cinnamon is effective in providing relief from menstrual discomfort and cramping.

·         Cinnamon was used as a standard remedy for uterine bleeding.

·         Diuretic Effects. Cinnamon is diuretic in nature and helps in secretion and discharge of urine. It is also aphrodisiac and is believed to arouse sexual desire. It is also believed that cinnamon aids in the secretion of breast milk.

·         Cancer Prevention. Cinnamon is Useful for Cancer Prevention like liver cancer.

• Cinnamon is Useful for relieving sore throats, coughs, sneezing and mild headaches.
• Cinnamon is Useful for flatulence, nausea, diarrhea, and painful menstrual periods. It's also believed to improve energy, vitality.
• Bladder infection. Drink a glass of lukewarm water mixed with two tablespoons. Cinnamon powder and 1 teaspoon honey. This tonic destroys germs in the bladder.

 

Remedy Eliminating Headaches and Migraine Pain

Cinnamon has been found to be an effective natural remedy for eliminating headaches and migraine relief.

 

Remedy for Coughs and the Common Cold

Chinese medicine has long used cinnamon as a natural remedy for coughs and the common cold. A simple herbal remedy for treating a sore throat is the following:

• Add a cinnamon stick to boiling water.
• Let boil for 2 minutes.
• Remove the cinnamon stick.
• Use the cinnamon water for any herbal tea, such as green tea.
• Drink this tea two times per day. If the cold persists for longer than 3 days, consult your doctor.